#10
Marathon eBookHal HigdonKindle Store |
Bonus
Four Months to a Four-hour Marathon,UpdatedDave KuehlsMarathon |
Four Months to a Four-hour Marathon,Updated Entering is one thing. Finishing with a respectable time is something else. 4 Months to a 4-Hour Marathon serves as a personal trainer for runners looking to improve their performance. Whether competitive veterans or recreational beginners, with this essential guide marathoners can learn exactly what to expect, how to train, and even what to eat and what to wear. Dave Kuehls, contributing editor at Runner's World and a marathoner himself, discusses: - Day-by-day training schedules for 4-hour and 5-hour marathoners - Detailed diet plans - The marathoner's mind-set - Right and wrong things to wear - Picking the right running shoes - Pain vs. performance - Common pitfalls to avoid - The 36 fastest marathons in North America |
#9
MarathonHal HigdonBooks |
#8
The Nonrunner's Marathon Guide for WomenDawn DaisBooks |
#7
MarathonRichard A. BillowsBooks |
#6
MarathonHal HigdonBooks |
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#5
Mastering the MarathonDon FinkBooks |
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The Non-Runner's Marathon Trainer David Whitsett
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#3
The Non-Runner's Marathon Trainer eBook David Whitsett
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#2
MarathonJeff GallowayBooks |
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Bonus
The Marathon MethodTom HollandMarathon |
#1
Essential Guide To Training For Your First MarathonJoe DonovanBooks |
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